Low intensity, full body workout using Fit balls. This program is great for core strength, balance and overall fitness.
|Date and time:||Every week on Friday, until 14th Dec 2018 from 9am-10am|
|Location:||Loganlea Community Centre|
|Street address:||28-32 Timms St, Loganlea|
|Contact name:||Calm Yoga and Exercise|
|Contact phone:||0434 873 767|