Active and healthy at home

Keeping your body and mind active is important for your physical and mental health. Join a free or low-cost online session from the categories below. You can keep moving and stay connected from the comfort of your own home.

There are a range of activities for you and the family to get involved in. New programs will be regularly added and you can sign up to receive our monthly Active and Healthy e-newsletter.

To tell us about other Active and Healthy activities you can do from home email livewelllogan@logan.qld.gov.au

Online sessions

Before using the online sessions you must ensure you are in good health with no underlying medical issues. The activities are provided by third parties, not by Logan City Council, and your legal relationship is with that third party provider.

Make sure you’re prepared if you’re working out at home:

  • Create a safe space to do your activity, with enough room to move about.
  • Wear appropriate clothing and footwear.
  • Bring a towel and water bottle.
  • Exercise within your limits and seek advice from a health professional if unsure.