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Live Well Logan

Start your active and healthy lifestyle today through Councils Live Well Logan program.

See the booklet below to find a free or low-cost activity designed to suit everyone; regardless of your age, gender, mobility or work schedule.

Please contact the activity provider directly for booking information or any queries.

Program booklet

The current Live Well Logan program is valid from 16 July 2018 to 30 June 2019.

Complete a registration form and bring it with you to your chosen activity.

2018/19 Live Well Logan program booklet (PDF 2659 KB)

Changes to the 2018/2019 program

ActivityCompanyDays in BookletChange
Gentle Exercise (Mt Warren Sports Centre)InSports Mt Warren ParkFridaysProgram will not run between 5 November 2018 and 28 January 2019 due to court maintenance.
Gentle Exercise (Mt Warren Sports Centre)InSports Mt Warren ParkMonday and WednesdayFrom 5 November 2018 and 27 January 2019 classes will be held at Beenleigh Events Centre (5 Crete St, Beenleigh)
Zumba GoldZumba with CarlaMondaysEnter and park via Murrajong Road
Zumba ToningZumba with CarlaWednesdaysEnter and park via Murrajong Road
MusicalitySensible Health & Mobility InitiativesTuesdaysChange of location (various venues) - contact Service Provider directly.
KONGAAccess Community ServicesFridaysProgram is only delivered during school terms.  Correct email is julietg@acsl.org.au.
Shine WorkshopLogan Women's Health and wellbeing Centre

Mon 27 May 2019

Program cancelled

Play ConnectPlaygroup QueenslandFridaysProgram cancelled 
Self Defence for SeniorsAccess Community ServicesMondaysProgram cancelled
Cards Group for Seniors Logan East Community Neighbourhood Association WednesdaysCorrect email is lecna@lecna.org.au
YogaKingston East Neighbourhood CentreTuesdays (school terms)Class time is now 3-4pm
Life Skills Education ProgramLogan East Community Neighbourhood Association ThursdaysCorrect email is lecna@lecna.org.au
Hello BabyKingston East Neighbourhood GroupFridaysCorrect day is Tuesdays
Hula HoopingGypsy Hula HoopingTuesdays

Correct email address is

steampunkgypc@gmail.com

MetafitRdy2ShreadWednesdays and FridaysThese classes have been cancelled effecitve 9 May 2019.
Butterfly WingsLogan East Community Neighbourhood AssociationFridaysCorrect email is lecna@lecna.org.au
Body Love Bootcamp for teen girlsKK Body WorxTuesdaysClass will not run on 25 September, 2 October & 9 October
BoxFitMiMFiT - Hope CentreMondaysProgram cancelled. This activity has been replaced by Zumba Gold which now runs on Mondays 5.30pm to 6.15pm at YMCA, 53 Mary St, Kingston. Cost: $5.
ZumbaMiMFiT - Hope CentreMondays

Program cancelled.

ZumbaMiMFiT - Hope CentreThursdaysProgram cancelled.
Over 50s FitnessChoose TodayWednesdaysProgram cancelled.
Little RugbyLittle Rugby Brisbane SouthWednesdaysProgram cancelled.
Tai ChiKingston East Neighbourhood GroupFridaysParticipant cost is now $2
PilatesWellwood Health
3918 Pacific Highway, Loganholme
Mondays
1pm to 2pm
New activity starting 21 January 2019.
Bookings: Wellwood Health - 0415 849 941
YogaWellwood Health
3918 Pacific Highway, Loganholme
Thursdays
1pm to 2pm
New activity starting 24 January 2019.
Bookings: Wellwood Health - 0415 849 941
Soccer for Kids (5-10 years)Darlington Parklands, Yarrabilba Dr, YarrabilbaMondays
4pm to 5pm

New activity starting 28 January 2019.
Bookings required. Please note that you will need to make payment for the term in advance of your session.  Register here: https://www.gingersport.com.au/activities/council-sessions/logan-city-council-programs

Soccer for Kids (5-10 years)Waller Park, Waller Rd, Browns PlainsTuesdays
4pm to 5pm
New activity starting 29 January 2019.
Bookings required. Please note that you will need to make payment for the term in advance of your session.  Register here: https://www.gingersport.com.au/activities/council-sessions/logan-city-council-programs
Soccer for Kids (5-10 years)Mabel Park, Paradise Rd, Slacks CreekWednesdays
4pm to 5pm
New activity starting 30 January 2019.
Bookings required. Please note that you will need to make payment for the term in advance of your session.  Register here: https://www.gingersport.com.au/activities/council-sessions/logan-city-council-programs
Soccer for Kids (18 months - 2 years)Shailer Pioneer Park, 6-12 Harley St, Shailer ParkSaturdays
8am to 8.30am
New activity starting 2 February 2019.
Bookings required. Please note that you will need to make payment for the term in advance of your session.  Register here: https://www.gingersport.com.au/activities/council-sessions/logan-city-council-programs
Soccer for Kids (3-4 years)Shailer Pioneer Park, 6-12 Harley St, Shailer ParkSaturdays
8.30am to 9am
New activity starting 2 February 2019.
Bookings required. Please note that you will need to make payment for the term in advance of your session.  Register here: https://www.gingersport.com.au/activities/council-sessions/logan-city-council-programs
Cooking on a BudgetEagleby Family CentreThursdays
5pm to 6pm
Program cancelled.
Meals For OneBeenleigh Neighbourhood CentreThursdays 10am to 11amProgram cancelled
Building Confidence In The KitchenBeenleigh Neighbourhood CentreTuesdays 12.30pm to 3pmProgram cancelled
Kids In The KitchenBeenleigh Neighbourhood CentreTuesdays 3.30pm to 4.30pmProgram cancelled
BootcampLogan Metro Sports CentreThursdays 6pm to 7pmClass now runs from 5.30pm to 6.30pm
Self Defence for FemalesGould Adams Park Community CentreThurs 10am to 11.30amProgram cancelled
Self Defence for KidsGould Adams Community Centre - 558 Kingston Rd, KingstonThurs 4pm to 5pm - school terms only

New program added.  For bookings contact:
Access Community Services
Phone: 3412 9918
Email: julietg@acsl.org.au
Cost: $5

ZUMBAGould Adams Community Centre - 558 Kingston Rd, KingstonThursdays 9.30am to 10.30am - school terms only

New program added.  For bookings contact:
Access Community Services
Phone: 3412 9918
Email: julietg@acsl.org.au
Cost: $5

Ultimate Dance WorkoutHazel Malone Consultancy - Jimboomba Public HallThursdays 5.30pm to 6.30pmThursday 7 February and Thursday 14 February 2019 classes have been cancelled.  Classes will resume as normal from 21 February 2019.
Brian Kerle Basketball ProgramBrian KerleSaturdays 10am to 11am and 11am to 12pmProgram cancelled
Bootcamp for FamiliesSilverBackZTuesdays 6pm to 7pmProgram now runs on Mondays 6pm to 7pm at Marsden State High School, 106-130 Muchow Rd, Gate 2 off Moffat Rd, Waterford West.
Know Your AncestryLogan Village Museum2nd and 3rd Tuesday of each month, 1pm to 3pmProgram now runs 1st and 3rd Tuesday of each month, 1pm to 3pm
Fresh Pasta Making WorkshopLogan Entertainment CentreWednesday 8 May 2019, 9am to 11.30am and 1pm to 3.30pm

New program added.  For bookings contact the Logan Entertainment Centre.
Phone: 3412 5626
Email: entertainment@logan.qld.gov.au
or visit the Logan Entertainment Centre website
Cost: $3 (+$1 transaction fee)

ZumbaMiMFiT - YMCA KingstonMondays 6.15pm to 7pm

This activity has now changed to Gentle Pilates
Location:  YMCA, 53 Mary St, Kingston

Contact MiMFiT
Phone: 0468 306 686
Email: miriam@mimfit.net
Cost: $5

MetafitRdy2ShredWednesdays and Fridays 5am to 5.30amProgram cancelled

New Live Well Logan activities

The Live Well Logan program for activities from 1 July 2019 to 30 June 2020 is now available. Download the 2019/20 Live Well Logan booklet (PDF 9109 KB) or view below.

Changes to the 2019/2020 program

ActivityCompanyDays in bookletChange
BootcampTenacity FitnessTuesdays, 7.00am to 8.00amClass day changed to Saturday from 7.00am to 8.00am.
BoxfitWesley MissionMondays, 4.45pm to 5.45pmClass time changed to 4.00pm to 5.00pm.
Fitter for life50 Plus FitterMondays, 12.00pm to 1.00pmNo classes on 8, 15 and 22 July 2019
No Lights No LycraNo Lights No LycraMondays, 5.30pm to 6.30pm

Description in the printed booklet is incorrect.  The description should read:

"This fun dance class does not teach structured moves but encourages you to move to your rhythm in a safe, non-judgemental space. The lights will be turned low and the music will be turned up!"

Sewing basicsMary Elizabeth BarronTuesdays, 1pm to 2.30pmNo classes on 2 and 30 July, 17 and 24 September 2019; and 18 February, 28 April and 9 June 2020.

For providers:

The Live Well Logan reporting link for Term 2 is now live.  Please complete reporting for each of your activities here: https://bit.ly/2VwbCQa.

Reporting is due by 5pm AEST, Monday 8 July 2019.

Be Rewarded - Live Well Logan Reward Scheme

Participating in Councils Live Well Logan program can be even more rewarding!

Join our reward scheme to go into a quarterly draw to win a Live Well Logan prize pack. All you need to do is:

  • Collect a reward card from your activity provider.
  • Gain a stamp for every Live Well Logan activity session you attend.
  • Enter the draw by sending your completed reward card to us in the mail.
  • Claim your Live Well Logan prize pack if you are successful in the quarterly draw.

Reward card terms and conditions (PDF 306 KB)

Winners are contacted by phone or email.

Further information

For information about an activity, contact the activity provider directly.

Jun20

Location:
The Family Place

Admission:
Free

Category:
Health and Fitness

Dads in Distress

Every week on Thursday, until 30 Jun 2019

A network support group for dads who are dealing with custody and relationship issues. This session will provide information, resources and support.
Jun20

Location:
Logan Metro Sports Centre

Admission:
$4

Category:
Health and Fitness; Sport

Bootcamp

Every week on Thursday, until 30 Jun 2019

This training program aims to increase strength, stability, flexibility and cardio-vascular fitness to tone and tighten the body in a fun and social environment.
Jun20

Location:
Jimboomba Public Hall

Admission:
$5

Category:
Health and Fitness

Ultimate Dance Workout

Every week on Thursday, until 30 Jun 2019

A fun, easy-to-follow workout combining dance, resistance training, pilates, yoga and kickboxing set to the latest pop, rock, hip-hop and latin music.
Jun20

Location:
Bill Norris Oval

Admission:
$5

Category:
Sport

Touch Football

Every week on Thursday, until 30 Jun 2019

Touch football is a thrilling sport that allows children aged 5-12 years from all walks of life to achieve their goals; whether that is the thrill of challenging oneself to compete at their best, the thrill of a fast exhilarating sport, the thrill of meeting new people or the thrill of being part of something that can span a lifetime.
Jun20

Location:
Gould Adams Park Community Centre

Admission:
$5

Category:
Community; Health and Fitness

Self Defence for Kids

Every week on Thursday, until 30 Jun 2019

Learn valuable skills in this specialised class designed for kids including break-and-escape skills and martial arts self-defence moves. Bookings are required. Bring a water bottle.
Jun21

Location:
Kingston East Neighbourhood Centre

Admission:
$2

Category:
Health and Fitness

Tai Chi

Every week on Friday, until 28 Jun 2019

Tai Chi is suitable for all ages and fitness levels. This ancient form of exercise is great for strength, flexbility, balance, circulation and coordination.
Jun21

Location:
Gould Adams Park Community Centre

Admission:
$3

Category:
Health and Fitness

KONGA

Every week on Friday, until 30 Jun 2019

KONGA is a mix of boxing, kickboxing, cardio, Afro, pop, rock, Pliates and disco. KONGA combines easy moves, music and routines that are designed to get you in shape. Please note this program is only delivered during school terms.
Jun21

Location:
Logan Metro Sports Centre

Admission:
$4

Category:
Health and Fitness

Move More

Every week on Friday, until 30 Jun 2019

This gentle physical activity is deisgned to be safe for those with stable long-term health conditions. It's also suitable for anyone who hasn't exercised for a while and ideal for falls prevention. Bookings are required for these sessions.
Jun21

Location:
Logan Metro Sports Centre

Admission:
$4

Category:
Health and Fitness

Lungs in Action

Every week on Friday, until 30 Jun 2019

Lungs in Action is a safe, enjoyable and low-cost exercise maintenance program for those who are recovering from heart or lung conditions. Bookings are required for these.
Jun21

Location:
Homestead Park

Admission:
Gold coin donation to attend classes (all money going to charity)

Category:
Health and Fitness

Metafit

Every week on Friday, until 30 Jun 2019

These early morning sessions are perfect for mums and workers who need early workout times before family duties or work life kicks in. Metafit is a high-intensity workout including a series of body-weight exercises with interval style training, designed to keep your body burning calories long after your training session is complete. 30 minutes is all you need!
Jun21

Location:
Logan Central Community Centre

Admission:
$5

Category:
Health and Fitness

Zumba Gold

Every week on Friday, until 30 Jun 2019

You will have fun and burn some serious calories during this high-energy dance party. This class is suitable for anyone 12 years and older and has varying levels of intensity. Wear loose fit clothing, bring a water bottle and towel.
Jun21

Location:
Loganlea Community Centre

Admission:
$3

Category:
Health and Fitness; Sport

Fit Ball

Every week on Friday, until 30 Jun 2019

Low intensity, full body workout using Fit balls. This program is great for core strength, balance and overall fitness.
Jun21

Location:
Mt Warren Sports Centre

Admission:
$4

Category:
Health and Fitness

Gentle Exercise

Every week on Friday, until 30 Jun 2019

If you enjoy low-intensity activities, this fun, friendly and light group training session is for you.
Jun21

Location:
Springwood Community Centre

Admission:
Donation

Category:
Community

Butterfly Wings

Every week on Friday, until 30 Jun 2019

The Sharing and Caring program is a group experience for parents and their babies (0-2 years) focusing on the pleasure and power of experiencing rhymes, songs and stories together.
Jun21

Location:
Loganlea Community Centre

Admission:
$3

Category:
Health and Fitness

Belly Dance Classes

Every week on Friday, until 30 Jun 2019

Enjoy this Arabic dance which is considered one of the oldest forms of fitness. The movements are gentle, energising and will help women gain confidence in their bodies. Come along to get fit and have lots of fun.
Jun21

Location:
Kingston East Neighbourhod Centre

Admission:
Free

Category:
Community

Great Mates Meet

Every week on Friday, until 30 Jun 2019

Guys! Come along and meet new friends in this welcoming and non-judgemental environment.
Jun21

Location:
Logan North Aquatic and Fitness Centre

Admission:
$4

Category:
Health and Fitness

Yoga

Every week on Friday, until 30 Jun 2019

Yoga helps create balance in the body by developing strength and flexibility. This gentle yoga class will help de-stress and enhance your sense of wellbeing. Bring water and a mat.
Jun21

Location:
Wellwood Health

Admission:
$5

Category:
Health and Fitness

Pilates for Pregnancy

Every week on Friday, until 30 Jun 2019

Pregnancy pilates is suitable for both pre and post-natal mothers looking to address the postural changes and muscle weaknesses that occur throughout pregnancy. Bookings are required for these sessions.
Jun22

Location:
Mt Warren Sports Centre

Admission:
$4

Category:
Health and Fitness; Sport

Bootcamp

Every week on Saturday, until 30 Jun 2019

This training program aims to increase strength, stability, flexibility and cardio-vascular fitness to tone and tighten the body in a fun and social environment.
Jun22

Location:
Woodlands District Park

Admission:
$5

Category:
Health and Fitness; Sport

Bootcamp

Every week on Saturday, until 30 Jun 2019

This training program aims to increase strength, stability, flexibility and cardio-vascular fitness to tone and tighten the body in a fun and social environment.
Jun22

Location:
Marsden State High School (gate off Moffatt Road)

Admission:
$2 (free for children)

Category:
Health and Fitness; Sport

Bootcamp for Families

Every week on Saturday, until 30 Jun 2019

Fun outdoor group training designed for families to work together. Children of all ages can be included in this engaging fitness activity.
Jun22

Location:
KMA Brisbane

Admission:
$3

Category:
Health and Fitness

Martial Arts

Every week on Saturday, until 30 Jun 2019

This program is designed for beginners of all ages both male and female. You will cover the basics from kicking, punching and grappling in this fun program. Bookings are required. Bring a water bottle.
Jun22

Location:
Roselea Park

Admission:
$5

Category:
Health and Fitness; Sport

Bootcamp for Families

Every week on Saturday, until 30 Jun 2019

Fun outdoor group training designed for families to work together. Children of all ages can be included in this engaging fitness activity. Bookings are required.
Jun22

Location:
Berrinba Wetlands - Browns Plains, Darlington Parklands - Yarrabilba, Logan River Parklands - Beenleigh, Riverdale Park - Meadowbrook, Spring Mountain Reserve - Greenbank, Underwood Park - Underwood

Admission:
Free

Category:
Health and Fitness

Parkrun

Every week on Saturday, until 29 Jun 2019

Parkrun organise free, weekly 5km timed runs around the world. They are open to everyone, free, and are safe and easy to take part in.
Jun23

Location:
Windaroo Lakes Golf Club

Admission:
$5

Category:
Sport

Golf for Women

Every week on Sunday, until 30 Jun 2019

This program is for ladies of all ages who would like to learn and enjoy the game of golf in a relaxing and fun environment. All golf equipment is supplied. Bookings essential. Bring your hat and a water bottle.
Jun23

Location:
Gould Adams Park Aquatic Centre

Admission:
$5

Category:
Health and Fitness

Aqua Aerobics for Pregnancy

Every week on Sunday, until 30 Jun 2019

This aqua aerobics program has been designed especially for mums-to-be who enjoy exercising in the water. This is an excellent way to keep both mother and baby healthy and help make the last few months of your pregnancy a smoother process.
Jun24

Location:
Gould Adams Community Centre

Admission:
$5

Category:
Health and Fitness

No Lights No Lycra

Every week on Monday, until 24 Jun 2019

This fun dance class does not teach structured moves but encourages you to move to your rhythm in a safe, non-judgemental space. The lights will be turned low and the music will be turned up!
Jun24

Location:
Logan Central Community Centre

Admission:
$4

Category:
Health and Fitness

Yoga

Every week on Monday, until 30 Jun 2019

Yoga helps create balance in the body by developing strength and flexibility. This gentle yoga class will help de-stress and enhance your sense of wellbeing. Bring water and a mat.
Jun24

Location:
Logan Central Community Centre

Admission:
$4 per session / $6 annual fee

Category:
Sport

Indoor Bowls for Seniors

Every week on Monday, until 30 Jun 2019

Come along and enjoy a weekly game of indoor bowls and have fun while meeting new people.
Jun24

Location:
Marsden State High School (X Block, Gate 6, Chambers Flat Road)

Admission:
$2 (free for children)

Category:
Health and Fitness; Sport

Bootcamp for Families

Every week on Monday, until 30 Jun 2019

Fun outdoor group training designed for families to work together. Children of all ages can be included in this engaging fitness activity.
Jun24

Location:
Eagleby Community Centre

Admission:
$5 per session / $30 joining fee including starter kit

Category:
Health and Fitness

Weight Reduction Club

Every week on Monday, until 30 Jun 2019

Join this supportive community group that can assist with weight loss, healthy eating tips, exercise and how to gain motivation to continue and reach your goals.
Jun24

Location:
Springwood Central State School (enter and park via Murrajong Road)

Admission:
Adults: $5 / Teens up to 16: $3 / Under 12 with an adult: Free

Category:
Health and Fitness

Zumba Gold

Every week on Monday, until 30 Jun 2019

You will have fun and burn some serious calories during this high-energy dance party. This class is suitable for anyone 12 years and older and has varying levels of intensity. Wear loose fit clothing, bring a water bottle and towel.
Jun24

Location:
Logan Village Lions Community Hall

Admission:
$5

Category:
Health and Fitness

Zumba Gold

Every week on Monday, until 30 Jun 2019

You will have fun and burn some serious calories during this high-energy dance party. This class is suitable for anyone 12 years and older and has varying levels of intensity. Wear loose fit clothing, bring a water bottle and towel.
Jun24

Location:
Beenleigh & Districts Darts Assoc.

Admission:
$2

Category:
Entertainment

Social Darts

Every week on Monday, until 30 Jun 2019

Whether you're a marksman or a beginner, social darts welcomes everyone. Come along, make friends and try your hand at darts.
Jun24

Location:
The Family Space

Admission:
Free

Category:
Community

Play Community

Every week on Monday, until 24 Jun 2019

A morning of fun and friends in a huge, fully fenced play space. Morning tea will be provided and a Child Health Nurse will offer support. Perfect for babies and children of all ages.
Jun24

Location:
YMCA

Admission:
$5

Category:
Health and Fitness

Zumba Gold

Every week on Monday, until 30 Jun 2019

You will have fun and burn some serious calories during this high-energy dance party. This class is suitable for anyone 12 years and older and has varying levels of intensity. Wear loose fit clothing, bring a water bottle and towel.
Jun24

Location:
Mt Warren Sports Centre

Admission:
$4

Category:
Health and Fitness

Gentle Exercise

Every week on Monday, until 30 Jun 2019

If you enjoy low-intensity activities, this fun, friendly and light group training session is for you.
Jun24

Location:
Crestmead PCYC

Admission:
$5

Category:
Health and Fitness; Sport

Jujitsu for Kids

Every week on Monday, until 30 Jun 2019

Jujitsu is a highly effective and practical self-defence class which that does not involve weapons. You will learn practical skills to effectively defend yourself and others with simple, effective, legally justifiable techniques and strategies. The classes aim to increase self-discipline, confidence, awareness and skills to overcome threat and face your fears. Wear loose clothing.
Jun24

Location:
Marsden & District Progress and Association Hall

Admission:
$5

Category:
Health and Fitness

Yoga

Every week on Monday, until 30 Jun 2019

Yoga helps create balance in the body by developing strength and flexibility. This gentle yoga class will help de-stress and enhance your sense of wellbeing. Bring water and a mat.
Jun24

Location:
YMCA

Admission:
$5

Category:
Health and Fitness

Zumba

Every week on Monday, until 30 Jun 2019

You will have fun and burn some serious calories during this high-energy dance party. This class is suitable for anyone 12 years and older and has varying levels of intensity. Wear loose fit clothing, bring a water bottle and towel.
Jun24

Location:
Logan North Aquatic and Fitness Centre

Admission:
$4

Category:
Health and Fitness

Gentle Exercise

Every week on Monday, until 30 Jun 2019

If you enjoy low-intensity activities, this fun, friendly and light group training session is for you.
Jun24

Location:
Greenbank Community Centre

Admission:
$5

Category:
Health and Fitness

Yoga

Every week on Monday, until 30 Jun 2019

Yoga helps create balance in the body by developing strength and flexibility. This gentle yoga class will help de-stress and enhance your sense of wellbeing. Bring water and a mat.
Jun24

Location:
Wellwood Health

Admission:
$5

Category:
Health and Fitness

Pilates

Every week on Monday, until 30 Jun 2019

This gentle Pilates class will focus on strengthening the pelvic floor, core muscles, working on mobility, posture, breath and alignment. Classes are suited for seniors, beginners and those looking for gentle yet challenging exercises. Bookings are required.
Jun25

Location:
Flagstone Amphitheatre

Admission:
Free

Category:
Health and Fitness

Body Love Bootcamp for Teen Girls

Every week on Tuesday, until 30 Jun 2019

A safe and positive training environment for teen girls promoting body love and self-esteem.
Jun25

Location:
Logan North Aquatic and Fitness Centre

Admission:
$4

Category:
Health and Fitness

Move More

Every week on Tuesday, until 30 Jun 2019

This gentle physical activity is designed to be safe for those with stable long-term health conditions. It's also suitable for anyone who hasn't exercised for a while and ideal for falls prevention. Bookings are required for these sessions.
Jun25

Location:
Logan Central Community Centre

Admission:
$3 per meeting / $5 annual fee

Garden Clubs

Every week on Tuesday, until 30 Jun 2019

Get together with like-minded people to learn tips and tricks on making your garden and landscaping the best it can be. These social group sessions involves guest speakers, field trips and even a market sale.
Jun25

Location:
Greenbank Commnuity Centre

Admission:
$5

Category:
Health and Fitness; Sport

Hula Hooping

Every week on Tuesday, until 30 Jun 2019

Get into the swing and join this fun Hula Hooping for fitness. This is a great ab workout that is sure to impress your friends.
Jun25

Location:
Kingston East Neighbourhood Centre

Admission:
Free

Category:
Community; Health and Fitness

Hello Baby

Every week on Tuesday, until 25 Jun 2019

Come and meet other parents for a fun morning focusing on the first nine months of your baby's life. Sessions start with Baby Massage and music followed by morning tea with a Maternal and Child Health Nurse for baby wellness checks.
Jun25

Location:
Kingston East Neighbourhood Centre

Admission:
Free

Category:
Health and Fitness

Yoga

Every week on Tuesday, until 25 Jun 2019

Yoga helps create balance in the body by developing strength and flexibility. This gentle yoga class will help de-stress and enhance your sense of wellbeing. Bring water and a mat.
Jun25

Location:
Crestmead PCYC

Admission:
$5

Category:
Health and Fitness

Zumba

Every week on Tuesday, until 30 Jun 2019

You will have fun and burn some calories during this high-energy dance party. This class is suitable for anyone aged 12 years and older and has varying levels of intensity. Wear loose fit clothing, bring a water bottle and towel.
Jun25

Location:
Civic Park Logan Central

Admission:
$5

Category:
Health and Fitness; Sport

Bootcamp for Seniors

Every week on Tuesday, until 30 Jun 2019

This is a low to moderate intensity circuit style exercise class incorporating weights, balance, cardio and core training.
Jun26

Location:
Logan North Aquatic and Fitness Centre

Admission:
$4

Category:
Health and Fitness

Move More

Every week on Wednesday, until 30 Jun 2019

This gentle physical activity is deisgned to be safe for those with stable long-term health conditions. It's also suitable for anyone who hasn't exercised for a while and ideal for falls prevention. Bookings are required for these sessions.
Jun26

Location:
Springwood Central State School (enter and park via Murrajong Road)

Admission:
Adult: $5 / Teens up to 16: $3 / Under 12 with adult: Free

Category:
Health and Fitness

Zumba Toning

Every week on Wednesday, until 30 Jun 2019

Groove to awesome beats and tone your muscles as you go! This class combines Zumba with the use of light mascara-like toning sticks which are great for improving rhythm, coordination and toning your body including arms, core and lower body.
Jun26

Location:
The Family Space

Admission:
Free

Category:
Community

Play Community

Every week on Wednesday, until 26 Jun 2019

A morning of fun and friends in a huge, fully fenced play space. Morning tea will be provided and a Child Health Nurse will offer support. Perfect for babies and children of all ages.
Jun26

Location:
Gould Adams Park Aquatic Centre

Admission:
$5

Category:
Health and Fitness

Aqua Aerobics

Every week on Wednesday, until 30 Jun 2019

Take part in a fun aerobics class in the water. These classes may be of benefit to those at risk of injuries such as seniors or injured participants. This class is open to all ages and abilities.
Jun26

Location:
Windaroo Lakes Golf Club

Admission:
$5

Category:
Sport

Golf for Women

Every week on Wednesday, until 30 Jun 2019

This program is for ladies of all ages who would like to learn and enjoy the game of golf in a relaxing and fun environment. All golf equipment will be supplied. Bookings essential. Bring your hat and a water bottle.
Jun26

Location:
Mt Warren Sports Centre

Admission:
$4

Category:
Health and Fitness

Gentle Exercise

Every week on Wednesday, until 30 Jun 2019

If you enjoy low-intensity activities, this fun, friendly and light group training session is for you.
Jun26

Location:
Crestmead PCYC

Admission:
$4

Category:
Health and Fitness

Tiny Tots Fitness and Fun (15 months - 3 years)

Every week on Wednesday, until 30 Jun 2019

Tiny Tots Fitness and Fun is a program for children aged 15 months to 3 years. This program is designed to enhance social interaction through group time with musical instruments, hula hoops, obstacle courses, scarves, dancing and much more. Children will have the opportunity to explore and develop their physical potential.
Jun26

Location:
Crestmead PCYC

Admission:
$4

Category:
Health and Fitness

Tiny Tots Fitness and Fun (2 to 5 years)

Every week on Wednesday, until 30 Jun 2019

Tiny Tots Fitness and Fun is a program for children ages 15 months to 5 years. This program is designed to enhance social interaction through group time with musical instruments, hula hoops, obstacle courses, scarves, dancing and much more. Children will have the opportunity to explore and develop their physical potential.
Jun26

Location:
Homestead Park

Admission:
Gold coin donation to attend classes (all money going to charity)

Category:
Health and Fitness

Metafit

Every week on Wednesday, until 30 Jun 2019

These early morning sessions are perfect for mums and workers who need early workout times before family duties or work life kicks in. Metafit is a high-intensity workout including a series of body-weight exercises with interval style training, designed to keep your body burning calories long after your training session is complete. 30 minutes is all you need!
Jun26

Location:
Darlington Parklands

Admission:
$5

Category:
Health and Fitness; Sport

Bootcamp

Every week on Wednesday, until 30 Jun 2019

This training program aims to increase strength, stability, flexibility and cardio-vascular fitness to tone and tighten the body in a fun and social environment.
Jun26

Location:
Springwood Community Centre

Admission:
$3

Cards Group for Seniors

Every week on Wednesday, until 30 Jun 2019

Jacks, Aces, Kings and Queens... all seniors are welcome to come along to this friendly card group. Playing cards can assist with fine motor skills and memory recall.
Jun29

Location:
Eagleby Community Centre

Admission:
$4

Category:
Community; Environmental

Garden Clubs

Every 4 weeks on Saturday, until 30 Jun 2019

Get together with like-minded people to learn tips and tricks on making your garden and landscaping the best it can be. These social group sessions involve guest speakers, field trips, and even a market sale.