Events
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Two Hands Handmade Market
Read moreThe Two Hands Handmade Market is happening once a month on a Saturday
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Gentle Circuit
Read moreA physiotherapist or exercise physiologist will instruct this class.
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Gentle Exercise
Read moreThis light group training class includes resistance, stretching and cardiovascular exercise.
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Dancing (Bellydance)
Read moreLearn bellydance techniques while improving fitness levels, coordination, rhythm and balance in a safe and friendly environment.
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Zumba Gold
Read moreA fun dance class where you can party at your own pace.
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Boost your Fitness
Read moreThis gentle group exercise class promotes good health and physical activity.
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Functional Fitness for Seniors
Read moreAn exercise physiologist will run this class.
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Lung Power
Read moreThese classes are for people with chronic lung conditions and/or heart failure.
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Move More
Read moreThis gentle workout is suitable for falls prevention.
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Tai Chi
Read moreTai Chi can enhance balance, strength and coordination.