Gentle Movement

A lady doing tai chi.

The Active and Healthy program has plenty of Gentle Movement activities to keep you fit, healthy and active in lots of different ways.

For information about our Active and Healthy Gentle Movement program, please download the Live Well Logan active and healthy programs - July 2021 to June 2022 (PDF 10.6 MB).

Activity updates

Activity

Day/time

Update

Boundless Yoga – Yoga   

Wednesdays (school terms only) 9.30am to 10.30am    

Due to unforeseen circumstances, this activity has been postponed and will resume 6 October 2021.

Hurricane Stars Club – Aqua Aerobics for Ladies

Mondays 12.45pm to 1.20pm

This activity is now delivered from 11.15am to 12.00pm.

Inna Essence – Pilates – Barre

Thursday 9.30am to 10.15am

The address for this activity has now changed to Level 1, 3245 Logan Road, Underwood

Inna Essence – Pilates - Barre Workshop      

Thursday 7.30pm to 9.00pm 26 March 2022 

The address for this activity has now changed to Level 1, 3245 Logan Road, Underwood

Inna Essence – Pilates - Mat

Tuesdays 10.15am to 11.00am

The address for this activity has now changed to Level 1, 3245 Logan Road, Underwood

Inna Essence – Pilates Workshop

Thursdays 7.30pm to 9.00pm, 21 October 2021 and 10 February, 26 May 2022

The address for this activity has now changed to Level 1, 3245 Logan Road, Underwood

Inna Essence – Yoga - Gentle

Fridays 9.30am to 10.30am

The address for this activity has now changed to Level 1, 3245 Logan Road, Underwood

Inna Essence – Yoga for Anxiety Workshop 

Thursdays 7.30pm to 9.00pm
18 November 2021 and 24 March 2022

The address for this activity has now changed to Level 1, 3245 Logan Road, Underwood

Inna Essence – Yoga Workshop 

Thursdays 7.30pm to 9pm  
24 February and 9 June 2022    

The address for this activity has now changed to Level 1, 3245 Logan Road, Underwood

inSports Mt Warren – Gentle Exercise Mondays, 10.30am to 11.30am
Tuesdays, 10.30am to 11.30am
Fridays, 10.30am to 11.30am
The address for this activity has temporarily changed to Beenleigh Showgrounds Old Pavilion, 1/19 Showgrounds Dr, Beenleigh.
inSports Mt Warren – Pilates Thursdays, 10.30am to 11.30am The address for this activity has temporarily changed to Beenleigh Showgrounds Old Pavilion, 1/19 Showgrounds Dr, Beenleigh.
inSports Mt Warren – Yoga Tuesdays 6.30pm to 7.30pm The time and address for this activity has temporarily changed to 5.00pm to 6.00pm at the Beenleigh Neighbourhood Centre, 10 -12 James Street, Beenleigh.