The Active & Healthy program has plenty of Gentle Movement activities to keep you fit, healthy and active in lots of different ways.
For information about our Active & Healthy Gentle Movement program, please download the January to June 2023 Active and Healthy booklet (PDF 6.13 MB).
Activity
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Day/Time
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Updates
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Yoga (Chair)
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Thursdays
11:30am to 12:30pm
Wellwood Health
3918 Pacific Highway, Loganholme
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This is activity will now be delivered on Mondays from 1:00pm to 2:00pm.
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