Gentle movement - Active and Healthy program

Group of adults standing in a row with an instructor in front of them throwing a ball.

The Active and Healthy program has plenty of Gentle Movement activities to keep you fit, healthy and active in lots of different ways.

For information about our Active and Healthy Gentle Movement program, please download the July 2022 to June 2023 Active and Healthy booklet (PDF 6.13 MB).

Activity updates

Activity Day / time Update
Boost your Fitness

Mondays, Tuesdays, Thursdays and Fridays

Resolve Health Exercise Studio
131 Albert Street,
Logan Village

These classes are now facilitated by Complete Allied Health Care

The address, phone and email contacts remain the same
Tai Chi 

Tuesdays

JJ Smith Oval
145 Teviot Road,
Greenbank

Due to unforeseen circumstances, this activity has been cancelled


 

Tai Chi

Fridays

Logan Village Green
Wharf Road,
Logan Village

This activity will now be held at:

Logan Village Lions Community Hall
21-23 Wharf Street,
Logan Village
Yoga (Gentle)

Tuesdays at 1.00pm

Wellwood Health
3918 Pacific Highway,
Loganholme
This class is now held at 1.00pm on Mondays  
Yoga (Chair)

Mondays at 1.00pm

Wellwood Health
3918 Pacific Highway,
Loganholme
This class is now held at 1.00pm on Tuesdays
Walking groups - Marsden walking group

Monday to Sunday at 6.30am

JJ Smith Memorial Park carpark, Princess Street, Marsden

This walking group is no longer running. To find more Heart Foundation Walking Groups near you, or for more information on particular walking groups, please visit the Heart Foundation Walking webpage.