Events
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Functional Fitness for Seniors
This fitness class will help with strength, fitness, mobility, balance and flexibility.
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Functional Fitness for Seniors
This fitness class will help with strength, fitness, mobility, balance and flexibility.
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Garden Club
A safe and welcoming space where you can make friends and learn all about gardening.
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Golden Years
Keep active and connected by joining other local seniors for weekly games of indoor bowls, friendship and fun!
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Pilates (Mat)
A floor-based activity that integrates muscle control, breathing, flexibility, strength training and body awareness, in a series of movements that engage the body and mind.
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Run Group
Join Berrinba Runners for weekly walk and run activities and develop your fitness and running skills in a friendly, supportive, and safe environment.
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Social Group for Men
Guys! Come along and meet new friends in a welcoming and non-judgemental environment.
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Social Group for Women
A safe space for women to socialise and meet new people.
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Yoga
Yoga can help create balance in the body by developing strength and flexibility.
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Pilates (Falls Prevention)
This class is held on and off the chair. It focuses on alignment and muscle activations to help improve balance.