Dance for fun and fitness with this beginner jazz class for adults. Improve posture, core strength, memory and mobility while dancing to fun and funky music.

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Rebuild strength and stability within your body in this parents and bubs yoga class.

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This light group training class includes resistance, stretching and cardiovascular exercise.

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Tai Chi can enhance balance, strength and coordination.

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A class focusing on relaxation using different creative mediums to instill peace and tranquility.

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Get together with like-minded locals to have a chat and do some crafting. Bring your favourite craft activity and have some fun. Bookings are essential.

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Accessible, friendly yoga with a focus on emotional wellbeing, stress relief and calm movement.

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Take part in a fun aerobics class in the water. Beneficial for those at risk of injuries such as seniors or recuperating participants.

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This class is for those living with neurological conditions like Parkinson's and MS.

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Build strength and keep fit with this over 50’s fitness activity.

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