Women can come along and learn the game of golf in a relaxing, fun and social environment.

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This class will increase functional capacity of people at risk of injury or ‍illness. It aims to improve flexibility, core, pelvic and lower back strength.

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Take part in a fun aerobics class in the water. Beneficial for those at risk of injuries such as seniors or recuperating participants. No sessions delivered 30 September 2024.

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Come and learn croquet from qualified coaches. A fun and social game which can be played in singles or doubles for all ages.

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A floor-based activity that integrates muscle control, breathing, flexibility, strength training and body awareness, in a series of movements that engage the body and mind.

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An entry level skill acquisition program that teaches beginner skills required to play basketball. No sessions delivered on 30 September 2024.

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An 8-week free, bulk-billed allied health group program for people living with type 2 Diabetes.

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Bellydance for fun, fitness and friendship. Learn bellydance techniques while improving fitness levels, coordination, rhythm and balance in a safe and friendly environment.

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Wellness in Motion is a gentle exercise class for women. Focused on building stronger bones and promoting healthy aging.

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A fun dance class where you can party at your own pace.

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