Take part in a fun aerobics class in the water. Beneficial for those at risk of injuries such as seniors or recuperating participants.

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Get the kids moving through physical activity to help promote an active and healthy lifestyle and build confidence and friendships.

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These classes aim to build strength, flexibility, and fitness. Get fit using a range of exercises in a fun and social environment.

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This light group training class includes resistance, stretching and cardiovascular exercise.

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Build strength and keep fit with this over 50’s fitness activity.

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Take part in a fun aerobics class in the water. Beneficial for those at risk of injuries such as seniors or recuperating participants.

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Have fun and get active during these fun fitness sessions.

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These classes are for people with chronic lung conditions and/or heart failure.

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A fun dance class where you can party at your own pace.

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This class will increase functional capacity of people at risk of injury or ‍illness. It aims to improve flexibility, core, pelvic and lower back strength.

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