Events
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Ballroom (Dancesport)
Join us to learn ballroom dancing, a smooth and rhythmic dance style that includes a variety of styles such as Cha Cha Cha, Three Step, Latin, and New Vogue.
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Dance (Seniors ballet)
This ballet class suits ageing bodies and focuses on improving poise, core strength, memory and mobility. Slowly build up balance and strength, while enjoying a wonderful variety of classical music..
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Yoga (chair)
This class is ideal for those who may find it difficult to attend regular yoga on the floor. The class is done on a chair using props for support.
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Adult and seniors cooking club
A 5-week program to participate in a cooking experience while incorporating nutritional skills and knowledge.