Women can come along and learn the game of golf in a relaxing, fun and social environment.

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This program is designed for the children of parents enrolled in the 6-week swimming for adults program and provides children with valuable skills to be safe in and around water.

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Yoga can help create balance in the body by developing strength and flexibility.

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A fun dance class where you can party at your own pace.

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This class is ideal for those who may find it difficult to attend regular yoga on the floor. The class is done on a chair using props for support.

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This yoga class is great for all levels, including pregnancy. It focuses on breath work, stretching, balance and meditation.

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Join Heart Foundation Walking and take positive steps to improve your health.

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Join Heart Foundation Walking and take positive steps to improve your health. Reduce stress, have a healthier body, build new friendships and most of all, be happy.

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This low-impact slower paced version of football provides physical and mental health benefits and social connection.

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Men's sheds are non-profit organisations that improve the health of men.

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