Gentle Exercise 7th July 2023 to 28th June 2024
About this event
This light group training class includes resistance, stretching and cardiovascular exercise. Suitable for those a little older in age and who enjoy low intensity activities.
Important information:
- Please wear enclosed shoes, bring a water bottle, towel and any relevant medical details.
- Bookings are essential
- Every Friday between 7 July 2023 to 28 June 2024
- Activities will not run if the activity falls on a public holiday
- Activities will not be delivered between 10 December 2023 to 7 January 2024.
For most activities you will need to:
- wear enclosed shoes
- bring a water bottle
- wear suitable clothing and bring a towel
- bring a hat and sunscreen for outdoor activities.
To participate in the Active and Healthy program, each person is required to complete a registration form every three months. These forms are available from the activity provider or at Active & Healthy.
For more information:
- Contact: inSports Mt Warren
- Phone: 07 3412 5440
- Email: maryjoy@logan.qld.gov.au
For more information on all our activities, see our Active & Healthy program.
Categories: Low intensity - Fitness - Active & Healthy - Mount Warren Park
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