Get the kids moving through physical activity to help promote an active and healthy lifestyle and build confidence and friendships.

This gentle group exercise class for women promotes good health and physical activity. An exercise physiologist or physiotherapist will take this class.

A fun introduction to basic water safety and swimming skills for parents and young ones aged 3 months to 3 years.

Wellness in Motion is a gentle exercise class for women. Focused on building stronger bones and promoting healthy aging.

Play basketball in a 'game-like' setting, focusing on team building skills and development.

Women can come along and learn the game of golf in a relaxing, fun and social environment. Golf equipment will be available for use. This activity is‍ suitable for all skill levels.

Hot Yolates is a beautiful combination of strength, stretch and sweat!

Starting with a breathing workshop and meditation, participants will be guided through gentle movement. Suitable for beginners.

Take part in a fun aerobics class in the water. Beneficial for those at risk of injuries such as seniors or recuperating participants.

This practical, hands-on workshop will give you the tools you need to transform your life with meditation.