Events
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Balance and Falls Prevention
Improve balance, stability and prevent falls with this gym-based class.
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Aqua Aerobics for Women
A women's only aqua aerobics class providing a safe environment for women from all backgrounds to participate in low impact exercise.
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Zumba Gold
A fun dance class where you can party at your own pace
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Yoga (Gentle)
This yoga class is great for all levels, including pregnancy.
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Dancing (Bellydance)
Bellydance for fun, fitness and friendship.
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Yoga
Yoga can help create balance in the body by developing strength and flexibility.
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Boost Your Fitness
This gentle group exercise class promotes good health and physical activity.
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Yoga (Chair)
This class is ideal for those who may find it difficult to attend regular yoga on the floor.
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Walking Football
This low-impact slower paced version of football provides physical and mental health benefits and social connection.
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Croquet
Come and learn croquet from qualified coaches.