A fun dance class where you can party at your own pace

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Tone your body as you groove.

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This gentle group exercise class for women promotes good health and physical activity. An exercise physiologist or physiotherapist will take this class.

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This gentle workout is suitable for falls prevention.

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Gentle sequenced movement and deep breath exercise facilitating reduction in stress levels, increase in balance, coordination and strength.

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Are you looking to improve your jogging or running or want to start for the first time? Berrinba Runners offer regular coaching, mobility and social running sessions weekly.

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Accessible, friendly yoga with a focus on emotional wellbeing, stress relief and calm movement.

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This jazz class suits ageing bodies and focuses on improving posture, core strength, memory and mobility while dancing to fun and funky music.

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This playgroup is full of ooey gooey fun.

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Yoga can help create balance in the body by developing strength and flexibility.

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