Boost Your Fitness 6th July 2023 to 27th June 2024
About this event
This gentle group exercise class promotes good health and physical activity. An exercise physiologist or physiotherapist will take this class. As well as exercises, there'll be weekly health education topics. Classes are fun, social, and tailored to your needs.
Important information:
- Please bring a towel, water bottle and wear enclosed shoes.
- Suitable for those aged 40 years and over
- Every Thursday between 6 July 2023 to 27 June 2024
- Activities will not be delivered between 10 December 2023 to 7 January 2024.
For most activities you will need to:
- wear enclosed shoes
- bring a water bottle
- wear suitable clothing and bring a towel
- bring a hat and sunscreen for outdoor activities.
To participate in the Active and Healthy program, each person is required to complete a registration form every three months. These forms are available from the activity provider or at Active & Healthy.
For more information:
- Contact: Complete Allied Health Care
- Phone: (07) 5515 5678
- Email: loganvillage@completeahc.com.au
For more information on all our activities, see our Active & Healthy program.
Categories: Free - Logan Village - Seniors - Low intensity - Fitness - Active & Healthy
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