Dancing (Ballet for Seniors) 25th January 2024 to 20th June 2024

Two elderly women doing a plie

Reoccurring Event

Occurs every week at 11:00am to 12:00pm


Prelude Dance Centre, 1/1 Parramatta Rd, Underwood



About this event

This ballet class suits ageing bodies and focuses on improving poise, core strength, memory and mobility. Slowly build up balance and strength, while enjoying a wonderful variety of classical music.

Important information: 

  • Please bring a water bottle, socks and a towel.
  • Suitable for those aged 50 years and over
  • Every Thursday between 25 January 2024 to 20 June 2024. 
  • Activities will not run if the activity falls on a public holiday. 
  • Activities will only run during the school term

For most activities you will need to: 

  • wear enclosed shoes 
  • bring a water bottle 
  • wear suitable clothing and bring a towel 
  • bring a hat and sunscreen for outdoor activities. 

To participate in the Active and Healthy program, each person is required to complete a registration form every three months. These forms are available from the activity provider or at Active & Healthy.   

For more information: 

For more information on all our activities, see our Active & Healthy program

Categories: Active & Healthy - Sport recreation and outdoors - Seniors - Underwood

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