Zen movement class 1st July 2023 to 29th June 2024
About this event
Combining the body awareness and asanas of yoga with the core conditioning and stability of Pilates. Lengthen, strengthen and define muscles whilst relaxing the mind.
Important information:
- Please bring a towel.
- Suitable for those aged 14 years and over
- Every Saturday between 1 July 2023 to 29 June 2024.
- Activities will not run if the activity falls on a public holiday
- Activities will not be delivered between 10 December 2023 to 7 January 2024.
For most activities you will need to:
- wear enclosed shoes
- bring a water bottle
- wear suitable clothing and bring a towel
- bring a hat and sunscreen for outdoor activities.
To participate in the Active and Healthy program, each person is required to complete a registration form every three months. These forms are available from the activity provider or at Active & Healthy.
For more information:
- Contact: InSports Logan North
- Phone: (07) 3541 6170
- Email: insports@logan.qld.gov.au
For more information on all our activities, see our Active & Healthy program.
Categories: Outside work hours - Underwood - Low intensity - Stretch and move - Active & Healthy
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