Events
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Gentle Exercise
Read moreThis light group training class includes resistance, stretching and cardiovascular exercise.
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Pilates
Read moreA floor-based activity that integrates muscle control, breathing, flexibility, strength training and body awareness, in a series of movements that engage the body and mind.
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Tai Chi
Read moreTai Chi can enhance balance, strength and coordination.
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Tai Chi
Read moreTai Chi can enhance balance, strength and coordination.
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Pilates (Parkinson's and MS)
Read moreThis class is for those living with neurological conditions like Parkinson's and MS.
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Craft group
Read moreGet together with like-minded locals to have a chat and do some crafting. Bring your favourite craft activity and have some fun. Bookings are essential.
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Dancing (Movement to music)
Read moreCome and join this fun dance class where you learn to move to the rhythm of the music.
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Bootcamp
Read moreThese classes aim to build strength, flexibility, and fitness. Get fit using a range of exercises in a fun and social environment.
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Run Group
Read moreAre you looking to improve your jogging or running or want to start for the first time? Berrinba Runners offer regular coaching, mobility and social running sessions weekly.
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Social Group for Women
Read moreA safe space for women to socialise and meet new people.