Events
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Yoga for wellness
Read moreAccessible, friendly yoga with a focus on emotional wellbeing, stress relief and calm movement.
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Mums and bubs yoga
Read moreRebuild strength and stability within your body in this parents and bubs yoga class.
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Yoga
Read moreYoga can help create balance in the body by developing strength and flexibility.
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Zumba Gold
Read moreA fun dance class where you can party at your own pace.
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Yoga
Read moreYoga can help create balance in the body by developing strength and flexibility.
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Bootcamp
Read moreThese classes aim to build strength, flexibility and fitness.
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CANmove
Read moreThis class is for those who are having cancer treatment or for cancer survivors.
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Gentle circuit
Read moreThis class will increase functional capacity of people at risk of injury or illness. It aims to improve flexibility, core, pelvic and lower back strength.
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Gentle exercise
Read moreThis light group training class includes resistance, stretching and cardiovascular exercise.
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Lung power
Read moreThese classes are for people with chronic lung conditions and/or heart failure.