Gentle Exercise 6th July 2023 to 27th June 2024
About this event
This light group training class includes resistance, stretching and cardiovascular exercise. Suitable for ages who enjoy low intensity activities and achievable for those a little older in age.
Important information:
- Please wear enclosed shoes, bring a water bottle, towel and any relevant medical details.
- Bookings are essential
- Every Thursday between 6 July 2023 to 27 June 2024
- Activities will not run if the activity falls on a public holiday
- Activities will not be delivered between 10 December 2023 to 7 January 2024.
For most activities you will need to:
- wear enclosed shoes
- bring a water bottle
- wear suitable clothing and bring a towel
- bring a hat and sunscreen for outdoor activities.
To participate in the Active and Healthy program, each person is required to complete a registration form every three months. These forms are available from the activity provider or at Active & Healthy.
For more information:
- Contact: InSports Logan North
- Phone: (07) 3541 6170
- Email: insports@logan.qld.gov.au
For more information on all our activities, see our Active & Healthy program.
Categories: Underwood - Low intensity - Fitness - Active & Healthy
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