These classes aim to build strength, flexibility, and fitness. Get fit using a range of exercises in a fun and social environment.

Event Details

This light group training class includes resistance, stretching and cardiovascular exercise.

Event Details

Take part in a fun aerobics class in the water. Beneficial for those at risk of injuries such as seniors or recuperating participants.

Event Details

Build strength and keep fit with this over 50’s fitness activity.

Event Details

Have fun and get active during these fun fitness sessions.

Event Details

Take part in a fun aerobics class in the water. Beneficial for those at risk of injuries such as seniors or recuperating participants.

Event Details

Get the kids moving through physical activity to help promote an active and healthy lifestyle and build confidence and friendships.

Event Details

This gentle workout is suitable for falls prevention.

Event Details

This gentle group exercise class promotes good health and physical activity. An exercise physiologist or physiotherapist will take this class.

Event Details

This class is for those who are having cancer treatment or for cancer survivors.

Event Details