Introduction to Weightlifting 6th July 2023 to 7th December 2023
About this event
Learn different Olympic weightlifting and powerlifting techniques. Improve your overall strength, speed, and power in this introductory class.
Important information:
- Suitable for those 12 years and over
- Please wear enclosed shoes, bring a water bottle and towel.
- Every Thursday between 6 July 2023 to 7 December 2023
- Activities will not run if the activity falls on a public holiday.
For most activities you will need to:
- wear enclosed shoes
- bring a water bottle
- wear suitable clothing and bring a towel
- bring a hat and sunscreen for outdoor activities.
To participate in the Active and Healthy program, each person is required to complete a registration form every three months. These forms are available from the activity provider or at Active & Healthy.
For more information:
- Contact: Southside Weightlifting Club
- Phone: 0420 659 522
- Email: Southsideweightlifting412@gmail.com
Categories: Active & Healthy - Free - Meadowbrook - Fitness
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