Move More 7th July 2023 to 28th June 2024
About this event
This gentle workout is suitable for falls prevention. It’s ideal for people with stable long term health conditions or those who haven't exercised for a while.
Important information:
- Please bring a water bottle and towel.
- Suitable for those aged 14 years and over
- Every Friday between 7 July 2023 to 28 June 2024
- Activities will not run if the activity falls on a public holiday
- Activities will not be delivered between 10 December 2023 to 7 January 2024.
For most activities you will need to:
- wear enclosed shoes
- bring a water bottle
- wear suitable clothing and bring a towel
- bring a hat and sunscreen for outdoor activities.
To participate in the Active and Healthy program, each person is required to complete a registration form every three months. These forms are available from the activity provider or at Active & Healthy.
For more information:
- Contact: inSports Logan Metro
- Phone: (07) 3081 6622
- Email: insports@logan.qld.gov.au
For more information on all our activities, see our Active & Healthy program.
Categories: Crestmead - Seniors - Low intensity - Fitness - Active & Healthy
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