CANmove

Next date: Friday, 18 July 2025 | 10:00 AM to 11:00 AM

This group-based exercise class is designed specifically for individuals currently undergoing cancer treatment or those who are cancer survivors. Led by a qualified exercise physiologist specialising in cancer rehabilitation, strengthening and balance exercises are prescribed specifically for you tailored to your unique needs and condition. Staying active during cancer treatment has been shown to help manage common side effects such as fatigue, mood changes, and loss of muscle and bone strength. For some types of cancer, exercise may even improve treatment response and it supports faster recovery getting you back to what you like to enjoy. For cancer survivors, regular exercise can boost quality of life, reduce the risk of recurrence, and support long-term health and survival. Take a proactive step towards your well-being by joining this empowering class

Please bring a water bottle, towel and any relevant medical details.

Suitable for age: All ages

Please note:

• Bookings are essential.
• Activities will not run on public holidays
• Activities will not be delivered from 14 December 2025 to 10 January 2026 inclusive

For most activities you will need to:

• wear enclosed shoes
• bring a water bottle
• wear suitable clothing and bring a towel
• bring a hat and sunscreen for outdoor activities.

When

Location

Fizzio for Life, 1/22 Loganlea Rd, Waterford West, View Map