Gentle Movement

Next date: Tuesday, 01 July 2025 | 06:15 AM to 07:15 AM

This light group training class includes resistance, stretching and cardiovascular exercise. Suitable for participants who enjoy low intensity activities and achievable for those a little older in age.

Please bring a water bottle and towel.

Suitable for age: 18 years and over

Please note:

• Bookings are essential.
• Activities will not run on public holidays
• Activities will not be delivered from 14 December 2025 to 10 January 2026 inclusive

For most activities you will need to:

• wear enclosed shoes
• bring a water bottle
• wear suitable clothing and bring a towel
• bring a hat and sunscreen for outdoor activities.

When

Location

Logan Medical Centre, 1 Wembley Rd , Logan Central, View Map