Pilates (chair)
Next date: Tuesday, 22 July 2025 | 11:30 AM
to 12:30 PM
This class is held on and off the chair. It focuses on alignment and muscle activations to help improve balance. You’ll work on mobility and strengthening exercises. It will improve balance, mobility, strength, posture and endurance. Suitable for our ageing population or anybody who is concerned about the risk of falls.
Please bring a water bottle and towel.
Suitable for age: 12 years and over
Please note:
- Bookings are essential. Please book via the Wellwood Health app.
- Activities will not run on public holidays
- Activities will not be delivered from 14 December 2025 to 10 January 2026 inclusive
For most activities you will need to:
- wear enclosed shoes
- bring a water bottle
- wear suitable clothing and bring a towel
- bring a hat and sunscreen for outdoor activities.
When
-
Tuesday, 01 July 2025 | 11:30 AM
- 12:30 PM
-
Tuesday, 08 July 2025 | 11:30 AM
- 12:30 PM
-
Tuesday, 15 July 2025 | 11:30 AM
- 12:30 PM
-
Tuesday, 22 July 2025 | 11:30 AM
- 12:30 PM
-
Tuesday, 29 July 2025 | 11:30 AM
- 12:30 PM
-
Tuesday, 05 August 2025 | 11:30 AM
- 12:30 PM
-
Tuesday, 12 August 2025 | 11:30 AM
- 12:30 PM
-
Tuesday, 19 August 2025 | 11:30 AM
- 12:30 PM
-
Tuesday, 26 August 2025 | 11:30 AM
- 12:30 PM
-
Tuesday, 02 September 2025 | 11:30 AM
- 12:30 PM
-
Tuesday, 09 September 2025 | 11:30 AM
- 12:30 PM
-
Tuesday, 16 September 2025 | 11:30 AM
- 12:30 PM
-
Tuesday, 23 September 2025 | 11:30 AM
- 12:30 PM
-
Tuesday, 30 September 2025 | 11:30 AM
- 12:30 PM
-
Tuesday, 07 October 2025 | 11:30 AM
- 12:30 PM
-
Tuesday, 14 October 2025 | 11:30 AM
- 12:30 PM
-
Tuesday, 21 October 2025 | 11:30 AM
- 12:30 PM
-
Tuesday, 28 October 2025 | 11:30 AM
- 12:30 PM
-
Tuesday, 04 November 2025 | 11:30 AM
- 12:30 PM
-
Tuesday, 11 November 2025 | 11:30 AM
- 12:30 PM
-
Tuesday, 18 November 2025 | 11:30 AM
- 12:30 PM
-
Tuesday, 25 November 2025 | 11:30 AM
- 12:30 PM
-
Tuesday, 02 December 2025 | 11:30 AM
- 12:30 PM
-
Tuesday, 09 December 2025 | 11:30 AM
- 12:30 PM
-
Tuesday, 16 December 2025 | 11:30 AM
- 12:30 PM
-
Tuesday, 23 December 2025 | 11:30 AM
- 12:30 PM
-
Tuesday, 30 December 2025 | 11:30 AM
- 12:30 PM
-
Tuesday, 06 January 2026 | 11:30 AM
- 12:30 PM
-
Tuesday, 13 January 2026 | 11:30 AM
- 12:30 PM
-
Tuesday, 20 January 2026 | 11:30 AM
- 12:30 PM
-
Tuesday, 27 January 2026 | 11:30 AM
- 12:30 PM
-
Tuesday, 03 February 2026 | 11:30 AM
- 12:30 PM
-
Tuesday, 10 February 2026 | 11:30 AM
- 12:30 PM
-
Tuesday, 17 February 2026 | 11:30 AM
- 12:30 PM
-
Tuesday, 24 February 2026 | 11:30 AM
- 12:30 PM
-
Tuesday, 03 March 2026 | 11:30 AM
- 12:30 PM
-
Tuesday, 10 March 2026 | 11:30 AM
- 12:30 PM
-
Tuesday, 17 March 2026 | 11:30 AM
- 12:30 PM
-
Tuesday, 24 March 2026 | 11:30 AM
- 12:30 PM
-
Tuesday, 31 March 2026 | 11:30 AM
- 12:30 PM
-
Tuesday, 07 April 2026 | 11:30 AM
- 12:30 PM
-
Tuesday, 14 April 2026 | 11:30 AM
- 12:30 PM
-
Tuesday, 21 April 2026 | 11:30 AM
- 12:30 PM
-
Tuesday, 28 April 2026 | 11:30 AM
- 12:30 PM
-
Tuesday, 05 May 2026 | 11:30 AM
- 12:30 PM
-
Tuesday, 12 May 2026 | 11:30 AM
- 12:30 PM
-
Tuesday, 19 May 2026 | 11:30 AM
- 12:30 PM
-
Tuesday, 26 May 2026 | 11:30 AM
- 12:30 PM
-
Tuesday, 02 June 2026 | 11:30 AM
- 12:30 PM
-
Tuesday, 09 June 2026 | 11:30 AM
- 12:30 PM
-
Tuesday, 16 June 2026 | 11:30 AM
- 12:30 PM
-
Tuesday, 23 June 2026 | 11:30 AM
- 12:30 PM
-
Tuesday, 30 June 2026 | 11:30 AM
- 12:30 PM
Location
Wellwood Health, 3918 Pacific Hwy, Loganholme, View Map
3918 Pacific Hwy ,
Loganholme
Wellwood Health
3918 Pacific Hwy ,
Loganholme
Pilates (chair)