Boost Your Fitness

Next date: Friday, 04 July 2025 | 01:30 PM to 02:30 PM

This gentle group exercise class promotes good health and physical activity. An exercise physiologist or physiotherapist will take this class. As well as exercises, there'll be weekly health education topics. Classes are fun, social and tailored to your needs.

Please bring a towel, water bottle and wear enclosed shoes.

Suitable for age: 50 years and over

Please note:

  • Bookings are essential.
  • Activities will not run on public holidays
  • Activities will not be delivered from 14 December 2025 to 10 January 2026 inclusive

For most activities you will need to:

  • wear enclosed shoes
  • bring a water bottle
  • wear suitable clothing and bring a towel
  • bring a hat and sunscreen for outdoor activities.

When

  • Friday, 04 July 2025 | 01:30 PM - 02:30 PM
  • Friday, 11 July 2025 | 01:30 PM - 02:30 PM
  • Friday, 18 July 2025 | 01:30 PM - 02:30 PM
  • Friday, 25 July 2025 | 01:30 PM - 02:30 PM
  • Friday, 01 August 2025 | 01:30 PM - 02:30 PM
  • Friday, 08 August 2025 | 01:30 PM - 02:30 PM
  • Friday, 15 August 2025 | 01:30 PM - 02:30 PM
  • Friday, 22 August 2025 | 01:30 PM - 02:30 PM
  • Friday, 29 August 2025 | 01:30 PM - 02:30 PM
  • Friday, 05 September 2025 | 01:30 PM - 02:30 PM
  • Friday, 12 September 2025 | 01:30 PM - 02:30 PM
  • Friday, 19 September 2025 | 01:30 PM - 02:30 PM
  • Friday, 26 September 2025 | 01:30 PM - 02:30 PM
  • Friday, 03 October 2025 | 01:30 PM - 02:30 PM
  • Friday, 10 October 2025 | 01:30 PM - 02:30 PM
  • Friday, 17 October 2025 | 01:30 PM - 02:30 PM
  • Friday, 24 October 2025 | 01:30 PM - 02:30 PM
  • Friday, 31 October 2025 | 01:30 PM - 02:30 PM
  • Friday, 07 November 2025 | 01:30 PM - 02:30 PM
  • Friday, 14 November 2025 | 01:30 PM - 02:30 PM
  • Friday, 21 November 2025 | 01:30 PM - 02:30 PM
  • Friday, 28 November 2025 | 01:30 PM - 02:30 PM
  • Friday, 05 December 2025 | 01:30 PM - 02:30 PM
  • Friday, 12 December 2025 | 01:30 PM - 02:30 PM
  • Friday, 16 January 2026 | 01:30 PM - 02:30 PM
  • Friday, 23 January 2026 | 01:30 PM - 02:30 PM
  • Friday, 30 January 2026 | 01:30 PM - 02:30 PM
  • Friday, 06 February 2026 | 01:30 PM - 02:30 PM
  • Friday, 13 February 2026 | 01:30 PM - 02:30 PM
  • Friday, 20 February 2026 | 01:30 PM - 02:30 PM
  • Friday, 27 February 2026 | 01:30 PM - 02:30 PM
  • Friday, 06 March 2026 | 01:30 PM - 02:30 PM
  • Friday, 13 March 2026 | 01:30 PM - 02:30 PM
  • Friday, 20 March 2026 | 01:30 PM - 02:30 PM
  • Friday, 27 March 2026 | 01:30 PM - 02:30 PM
  • Friday, 03 April 2026 | 01:30 PM - 02:30 PM
  • Friday, 10 April 2026 | 01:30 PM - 02:30 PM
  • Friday, 17 April 2026 | 01:30 PM - 02:30 PM
  • Friday, 24 April 2026 | 01:30 PM - 02:30 PM
  • Friday, 01 May 2026 | 01:30 PM - 02:30 PM
  • Friday, 08 May 2026 | 01:30 PM - 02:30 PM
  • Friday, 15 May 2026 | 01:30 PM - 02:30 PM
  • Friday, 22 May 2026 | 01:30 PM - 02:30 PM
  • Friday, 29 May 2026 | 01:30 PM - 02:30 PM
  • Friday, 05 June 2026 | 01:30 PM - 02:30 PM
  • Friday, 12 June 2026 | 01:30 PM - 02:30 PM
  • Friday, 19 June 2026 | 01:30 PM - 02:30 PM
  • Friday, 26 June 2026 | 01:30 PM - 02:30 PM

Location

Complete Allied Health Care, 131 Albert St, Logan Village, View Map

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