Cardio Barre

Next date: Wednesday, 16 July 2025 | 09:30 AM to 10:10 AM

Cardio Barre is an energizing fusion of Mat Pilates and ballet-inspired movements designed to elevate your heart rate, tone your body, and improve strength. Set to upbeat music, this dynamic class focuses on stamina, coordination, and full-body conditioning. No dance experience is needed—just come ready to move, sweat, and have fun!

Please bring a water bottle and towel. Bookings are essential.

Suitable for age: 18 years and over

Please note:

• Bookings are essential.
• Activities will not run on public holidays
• Activities will not be delivered from 14 December 2025 to 10 January 2026 inclusive

For most activities you will need to:

• wear enclosed shoes
• bring a water bottle
• wear suitable clothing and bring a towel
• bring a hat and sunscreen for outdoor activities.

This activity is promoted only and not funded by Active & Healthy.

When

Location

Inna Essence Studio, Level 1, 3245 Logan Rd, Underwood, View Map