Yoga (Over 50's) Yoga can help create balance in the body by developing strength and flexibility. These classes will help you de-stress and enhance your sense of wellbeing. 12 Aug 2025 46 more dates Beenleigh Neighbourhood Centre, 10 James St, Beenleigh Tagged as: , Low intensity, Seniors, Active & Healthy
Hydrotherapy This water based exercise class is designed for those with health conditions, injuries, or limitations that require monitoring during exercise. This class is run by an exercise physiologist. 12 Aug 2025 46 more dates Gould Adam’s Aquatic Centre, 558 Kingston Rd, Kingston Tagged as: , Low intensity, Seniors, Active & Healthy
Yoga (chair) This class is ideal for those who may find it difficult to attend regular yoga on the floor. The class is done on a chair using props for support. This is a great class to get the body moving, improve your flexibility, relax the mind and build up your strength. 12 Aug 2025 46 more dates Caddies Community Centre, 19-33 South St, Jimboomba Tagged as: , Low intensity, Seniors, Active & Healthy
Golf fore women Women can come along and learn the game of golf in a relaxing, fun and social environment. Golf equipment will be available for use. This activity is suitable for all skill levels. 13 Aug 2025 34 more dates Windaroo Lakes Golf Club, Anna Louise Tce, Windaroo Tagged as: , Active & Healthy, Low intensity
Qigong and Taiji Traditional Shaolin Qigong and Taiji. Slow rhythmic movements in line with breath and relaxed form. Helps reduce stress, improves strength, mobility, balance and coordination. 13 Aug 2025 45 more dates Tygum Park , Park Rd, Waterford West Tagged as: , Seniors, Low intensity, Active & Healthy
Chair exercise A fun and welcoming group fitness class for those of all abilities, for those with injuries or who prefer to sit down. This class is done mostly in a chair. Improve fitness levels, strength, coordination, rhythm and balance in a safe and friendly environment. 13 Aug 2025 45 more dates PCYC Logan, Cnr of Compton Rd & Kingston Rd, Slacks Creek Tagged as: , Active & Healthy, Family, Low intensity, Youth
Relaxing Creative Class A class focusing on relaxation using different creative mediums to instil peace and tranquillity. Each week we will be introducing different art techniques and craft ideas. 14 Aug 2025 45 more dates Logan Artists Association Studios, 27 Coral Street, Loganlea Tagged as: , Active & Healthy, Health and wellbeing, Low intensity, Seniors
Relax and Meditate This practical, hands-on workshop will give you the tools you need to transform your life with meditation. Meditation is practice that's proven to reduce stress, increase mental focus, confidence and develop positive personality traits such as compassion, forgiveness and inner peace. 15 Aug 2025 10 more dates Bethania Community Centre, 88-118 Station Rd, Bethania Tagged as: , Active & Healthy, Low intensity
Walking football This low-impact slower paced version of football provides physical and mental health benefits and social connection. 15 Aug 2025 45 more dates Greenbank Recreation Reserve, 720-768 Middle Rd, Greenbank Tagged as: , Active & Healthy, Low intensity, Seniors