Laughter Yoga

Next date: Monday, 15 September 2025 | 10:00 AM to 11:00 AM

Laughter yoga is a mix of laughter exercises, yoga breathing, and playful movement to boost your physical, emotional and social wellbeing. It's proven to reduce stress, enhance mood, help kill pain, energise the mind and body, and connect people together. AND it requires zero skill and no flexibility!

Please bring a water bottle, towel and yoga mat.

Suitable for age: All ages

Please note:

• Bookings not required
• Activities will not run on public holidays
• Activities will not be delivered from 14 December 2025 to 10 January 2026 inclusive.

For most activities you will need to:

• wear enclosed shoes
• bring a water bottle
• wear suitable clothing and bring a towel
• bring a hat and sunscreen for outdoor activities.

This activity is promoted only and not funded by Active & Healthy.

When

Location

Beenleigh Neighbourhood Centre, 10-12 James Street, Beenleigh, View Map