Stretch and move

Get your body moving any way you can. Improve your health and fitness with Stretch and move activities in the Active & Healthy program.

49 Result(s) found

Pilates

10 Sep 2025 This class is floor based Pilates class in a relaxing mat work session. Participants of this class will challenge their entire body and work on their mobility, flexibility, strength and endurance in a relaxing flow designed to improve these areas and improve mental health and stress levels

NorthHab Health, 13-17 Julie St, Crestmead

41 more dates

Tagged as: , Active & Healthy, Stretch and move

Yoga (gentle)

10 Sep 2025 This yoga class is great for all levels, including pregnancy. It focuses on breath work, stretching, balance and meditation.

Marsden & District Progress Association Community Hall, 127 Third Ave, Marsden

41 more dates

Tagged as: , Active & Healthy, Stretch and move

Cardio Barre

10 Sep 2025 Cardio Barre is an energizing fusion of Mat Pilates and ballet-inspired movements designed to elevate your heart rate, tone your body, and improve strength. Set to upbeat music, this dynamic class focuses on stamina, coordination, and full-body conditioning. No dance experience is needed—just come ready to move, sweat, and have fun!

Inna Essence Studio, Level 1, 3245 Logan Rd, Underwood

41 more dates

Tagged as: , , Active & Healthy

Qigong and Taiji

10 Sep 2025 Traditional Shaolin Qigong and Taiji. Slow rhythmic movements in line with breath and relaxed form. Helps reduce stress, improves strength, mobility, balance and coordination.

Tygum Park , Park Rd, Waterford West

41 more dates

Tagged as: , Seniors, Low intensity, Active & Healthy

Lunchtime Yoga for Workers

10 Sep 2025 A gentle 45-minute class incorporating yoga, breathwork and meditation to rebalance and reset your nervous system after the morning grind so you can return for the afternoon feeling fresh and focussed.

Peak Physique Hot Yoga Underwood, 6B/2958 Logan Rd, Underwood

13 more dates

Tagged as: , Active & Healthy, Stretch and move

Tai Chi

11 Sep 2025 Tai Chi can enhance balance, strength and coordination. Improve flexibility as well as physical and mental wellbeing with these classes.

JJ Smith Oval, 145 Teviot Rd, Greenbank

41 more dates

Tagged as: , Active & Healthy, Seniors, Stretch and move

Tai Chi

11 Sep 2025 Tai Chi can enhance balance, strength and coordination. Improve flexibility as well as physical and mental wellbeing with these classes.

Jimboomba Library - Community Room, 18-22 Honora St, Jimboomba

41 more dates

Tagged as: , Active & Healthy, Seniors, Stretch and move

Mums and bubs yoga

11 Sep 2025 Rebuild strength and stability within your body in this parents and bubs yoga class. Take time out to connect with your baby and other parents in a supportive environment. This activity is suitable for parents and babies up to crawling age.

Wellwood Health, 3918 Pacific Hwy, Loganholme

41 more dates

Tagged as: , , Family, Active & Healthy

Yoga

11 Sep 2025 Yoga can help create balance in the body by developing strength and flexibility. These classes will help you, de-stress and enhance your sense of wellbeing.

Mount Warren Sports and Fitness Centre, 2 Milne St, Mount Warren Park

41 more dates

Tagged as: , Active & Healthy, Stretch and move

Pilates (Parkinson's and MS)

11 Sep 2025 This class is for those living with neurological conditions like Parkinson's and MS. It will help with flexibility, balance, coordination, breathing and stress relief. This is a fun and supportive class for any age group. Carers are welcome for free.

Wellwood Health, 3918 Pacific Hwy, Loganholme

41 more dates

Tagged as: , Active & Healthy, Stretch and move

Page 1 of 5

By phrase or keyword By Date DD/MM/YYYY

Open the calendar popup.

To DD/MM/YYYY

Open the calendar popup.

By suburb By category

Free

Bahrs Scrub
Bannockburn
Beenleigh
Belivah
Berrinba
Bethania
Boronia Heights
Browns Plains
Buccan
Carbrook
Cedar Creek
Cedar Grove
Cedar Vale
Chambers Flat
Cornubia
Crestmead
Daisy Hill
Eagleby
Edens Landing
Flagstone
Forestdale
Glenlogan
Greenbank
Heritage Park
Hillcrest
Holmview
Jimboomba
Kagaru
Kairabah
Kingston
Logan Central
Logan Reserve
Logan Village
Loganholme
Loganlea
Lyons
Marsden
Meadowbrook
Monarch Glen
Mount Warren Park
Mundoolun
Munruben
New Beith
North Maclean
Park Ridge
Park Ridge South
Priestdale
Regents Park
Riverbend
Rochedale South
Shailer Park
Silverbark Ridge
Slacks Creek
South Maclean
Springwood
Stockleigh
Tamborine
Tanah Merah
Underwood
Undullah
Veresdale
Veresdale Scrub
Waterford
Waterford West
Windaroo
Wolffdene
Woodhill
Woodridge
Yarrabilba

Active & Healthy
City of Logan
Cooking and nutrition
Crafts and creative arts
Eco Logan
Family
Health and wellbeing
Inclusive
Kids
KRANK
Life skills
Low intensity
Men's programs and support
Nature and animal
Outdoor and water
Seniors
Sport and fitness
Starry Night Outdoor Cinema Program
STEM
Stretch and move
Teens
Youth

Stretch and move

Pilates

Yoga (gentle)

Cardio Barre

Qigong and Taiji

Lunchtime Yoga for Workers

Tai Chi

Tai Chi

Mums and bubs yoga

Yoga

Pilates (Parkinson's and MS)

Search Events