Pilates

Next date: Wednesday, 20 May 2026 | 09:00 AM to 10:00 AM

This class is floor based Pilates class in a relaxing mat work session. Participants of this class will challenge their entire body and work on their mobility, flexibility, strength and endurance in a relaxing flow designed to improve these areas and improve mental health and stress levels

Please bring a water bottle and towel.

Suitable for age: 16 years and over

Please note:

• Activities will not run on public holidays
• Activities will not be delivered from 14 December 2025 to 10 January 2026 inclusive

For most activities you will need to:

• wear enclosed shoes
• bring a water bottle
• wear suitable clothing and bring a towel
• bring a hat and sunscreen for outdoor activities.

When

Location

NorthHab Health, 13-17 Julie St, Crestmead, View Map