Next date: Thursday, 14 May 2026 | 06:45 PM to 07:30 PM
A floor-based activity that integrates muscle control, breathing, flexibility, strength training and body awareness, in a series of movements that engage the body and mind.
Please bring a water bottle and towel.
Suitable for age: 14 years and over
Please note:
For most activities you will need to:
Logan North Fitness Centre, 2 Sports Dr, Underwood, View Map
2 Sports Dr , Underwood
$5.00