Yin Yoga & Soundbath

A slow-paced, gentle form of yoga that works with postures to increase mobility, mobilize, stretch, and hydrate the body's extensive fascial network, and invite the participant into a meditative internal space.

If the participants want to bring their own yoga mat they are welcome to, but optional.

Suitable for age: All ages

Please note:

• Activities will not run on public holidays
• Activities will not be delivered from 14 December 2025 to 10 January 2026 inclusive

For most activities you will need to:

• wear enclosed shoes
• bring a water bottle
• wear suitable clothing and bring a towel
• bring a hat and sunscreen for outdoor activities.

When

Location

Girl Guide Hut Shailer Park, 381 Chatswood Rd, Shailer Park, View Map