Walking football 20 Feb 2026 This low-impact slower paced version of football provides physical and mental health benefits and social connection. Greenbank Recreation Reserve, 720-768 Middle Rd, Greenbank 18 more dates Tagged as: , Active & Healthy, Low intensity, Seniors
Relax and Meditate 20 Feb 2026 This practical, hands-on workshop will give you the tools you need to transform your life with meditation. Meditation is practice that's proven to reduce stress, increase mental focus, confidence and develop positive personality traits such as compassion, forgiveness and inner peace. Bethania Community Centre, 88-118 Station Rd, Bethania 4 more dates Tagged as: , Active & Healthy, Low intensity
Croquet 23 Feb 2026 Come and learn croquet from qualified coaches. A fun and social game which can be played in singles or doubles. Bedford Park, 229-239 River Hills Rd, Eagleby 18 more dates Tagged as: , Active & Healthy, Low intensity, Seniors
Chair exercise 23 Feb 2026 A fun and welcoming group fitness class for those of all abilities, for those with injuries or who prefer to sit down. This class is done mostly in a chair. Improve fitness levels, strength, coordination, rhythm and balance in a safe and friendly environment. PCYC Logan, Cnr of Compton Rd & Kingston Rd, Slacks Creek 18 more dates Tagged as: , Active & Healthy, Family, Low intensity, Youth
Yoga (Over 50's) 24 Feb 2026 Yoga can help create balance in the body by developing strength and flexibility. These classes will help you de-stress and enhance your sense of wellbeing. Beenleigh Neighbourhood Centre, 10 James St, Beenleigh 18 more dates Tagged as: , Active & Healthy, Low intensity, Seniors
Hydrotherapy 24 Feb 2026 This water based exercise class is designed for those with health conditions, injuries, or limitations that require monitoring during exercise. This class is run by an exercise physiologist. Gould Adam’s Aquatic Centre, 558 Kingston Rd, Kingston 18 more dates Tagged as: , Active & Healthy, Low intensity, Seniors
Yoga (chair) 24 Feb 2026 This class is ideal for those who may find it difficult to attend regular yoga on the floor. The class is done on a chair using props for support. This is a great class to get the body moving, improve your flexibility, relax the mind and build up your strength. Caddies Community Centre, 19-33 South St, Jimboomba 18 more dates Tagged as: , Active & Healthy, Low intensity, Seniors, Stretch and move
Qigong and Taiji 25 Feb 2026 Traditional Shaolin Qigong and Taiji. Slow rhythmic movements in line with breath and relaxed form.Helps reduce stress, improves strength, mobility, balance and coordination. Tygum Park, Park Rd, Waterford West 17 more dates Tagged as: , Active & Healthy, Low intensity, Seniors
Chair exercise 25 Feb 2026 A fun and welcoming group fitness class for those of all abilities, for those with injuries or who prefer to sit down. This class is done mostly in a chair. Improve fitness levels, strength, coordination, rhythm and balance in a safe and friendly environment. PCYC Logan, Cnr of Compton Rd & Kingston Rd, Slacks Creek 17 more dates Tagged as: , Active & Healthy, Family, Inclusive, Low intensity, Seniors, Youth