Tai Chi 30 Apr 2026 Tai Chi can enhance balance, strength and coordination. Improve flexibility as well as physical and mental wellbeing with these classes. JJ Smith Oval, 145 Teviot Rd, Greenbank 8 more dates Tagged as: , Active & Healthy, Seniors, Stretch and move
Tai Chi 30 Apr 2026 Tai Chi can enhance balance, strength and coordination. Improve flexibility as well as physical and mental wellbeing with these classes. Jimboomba Library - Community Room, 18-22 Honora St, Jimboomba 8 more dates Tagged as: , Active & Healthy, Seniors, Stretch and move
Yoga 30 Apr 2026 Yoga can help create balance in the body by developing strength and flexibility. These classes will help you, de-stress and enhance your sense of wellbeing. Mount Warren Sports and Fitness Centre, 2 Milne St, Mount Warren Park 8 more dates Tagged as: , Active & Healthy, Stretch and move
Pilates (Parkinson's and MS) 30 Apr 2026 This class is for those living with neurological conditions like Parkinson's and MS. It will help with flexibility, balance, coordination, breathing and stress relief. This is a fun and supportive class for any age group. Carers are welcome for free. Wellwood Health, 3918 Pacific Hwy, Loganholme 8 more dates Tagged as: , Active & Healthy, Stretch and move
Yoga (gentle) 30 Apr 2026 This yoga class is great for all levels, including pregnancy. It focuses on breath work, stretching, balance and meditation. Logan Central Community Centre, 9-11 Jacaranda Ave, Logan Central 8 more dates Tagged as: , Active & Healthy, Stretch and move
Pilates 30 Apr 2026 A floor-based activity that integrates muscle control, breathing, flexibility, strength training and body awareness, in a series of movements that engage the body and mind. Logan North Fitness Centre, 2 Sports Dr, Underwood 8 more dates Tagged as: , Active & Healthy, Stretch and move
Tai Chi 01 May 2026 Tai Chi can enhance balance, strength and coordination. Improve flexibility as well as physical and mental wellbeing with these classes. Logan Village Lions Club, 21-23 Wharf St, Logan Village 8 more dates Tagged as: , Active & Healthy, Seniors, Stretch and move
Yoga (Hatha) 01 May 2026 Come and try Hatha yoga to help bring balance and feel refreshed. This is a gentle class with easy stretching and strengthening of the body. Bethania Community Centre, 88-118 Station Rd, Bethania 8 more dates Tagged as: , Active & Healthy, Stretch and move
Yoga (warm yin) 03 May 2026 Yin Yoga is a slow-paced style of yoga that targets the deep connective tissues of the body, such as the fascia, ligaments, and joints. Peak Physique Hot Yoga Underwood, 6B/2958 Logan Rd, Underwood 8 more dates Tagged as: , Active & Healthy, Stretch and move