Balance and falls prevention

Next date: Monday, 18 May 2026 | 09:00 AM to 10:00 AM

Improve balance, stability and prevent falls with this gym-based class. A physiotherapist or exercise physiologist will instruct this class.

Please bring a water bottle, towel and any relevant medical information.

Suitable for age: 16 years and over

Please note:

• Bookings are essential.
• Activities will not run on public holidays
• Activities will not be delivered from 14 December 2025 to 10 January 2026 inclusive

For most activities you will need to:

• wear enclosed shoes
• bring a water bottle
• wear suitable clothing and bring a towel
• bring a hat and sunscreen for outdoor activities.

When

Location

NorthHab Health, 13-17 Julie St, Crestmead, View Map