Pilates (mat)

Next date: Monday, 08 June 2026 | 10:30 AM to 11:30 AM

A floor-based activity that integrates muscle control, breathing, flexibility, strength training and body awareness, in a series of movements that engage the body and mind.

Please bring a water bottle and towel.

Suitable for age: 14 years and over

Please note:

• Bookings are essential.
• Activities will not run on public holidays
• Activities will not be delivered from 14 December 2025 to 10 January 2026 inclusive

For most activities you will need to:

• wear enclosed shoes
• bring a water bottle
• wear suitable clothing and bring a towel
• bring a hat and sunscreen for outdoor activities.

When

Location

Logan Metro Fitness Centre, 357 Browns Plains Rd, Crestmead, View Map