There's a reason why walking is one of the most popular forms of physical activity in Australia. Walking for an average of 30 minutes a day can lower the risk of heart disease, stroke and diabetes by 30 to 40 per cent.
Heart Foundation Walking is Australia's largest network of FREE community-based walking groups. It's a great opportunity to look after your health, make new friends and enjoy the many parks and facilities in Logan. The free program is led by trained walk organisers and managed by a local coordinator at the Heart Foundation.
Looking for other ways to stay active? Check out our Active & Healthy program.
Getting started is easy. There are several existing groups within Logan. You can join by contacting the walk organiser on the details below. If there are no groups available near you, consider starting your own group.
Daisy Hill Walking Group
Mondays, Tuesdays and Wednesdays 3:45pm
Various locations in Daisy Hill
Phone: Jill on 0408 181 050
Rochedale South Tagalong Walkers
Monday to Friday 6:00am
Underwood Park – meet at lower BMX carpark main entrance 956 Underwood Road, Priestdale
Email: lorraine.kallis@hotmail.com Phone: 0410 330 948
Woodridge Wanderers
Monday to Friday 7:00am
Logan Central Plaza – meet at the middle entrance near Coolabah Tree Café
Phone: Carol on 0412 770 747