Hot 26/2 Express (Yoga) 21 Oct 2025 Hot 26/2 Express is a set sequence of 26 postures and 2 breathing exercises practiced in 38 degree heat. It systematically works through the whole body: stretching, strengthening and balancing. It is deeply therapeutic for the body and mind Peak Physique Hot Yoga Underwood, 6B/2958 Logan Rd, Underwood 36 more dates Tagged as: , Active & Healthy, Stretch and move
Walking groups 21 Oct 2025 Join Heart Foundation Walking and take positive steps to improve your health. Reduce stress, have a healthier body, build new friendships and most of all, be happy. Underwood Park - meet at lower BMX carpark main entrance, 956 Underwood Rd, Priestdale 50 more dates Tagged as: , Active & Healthy, Family, Seniors, Youth
Gentle Movement 21 Oct 2025 This light group training class includes resistance, stretching and cardiovascular exercise. Suitable for participants who enjoy low intensity activities and achievable for those a little older in age. Logan Medical Centre, 1 Wembley Rd, Logan Central 36 more dates Tagged as: , Active & Healthy
Walking groups 21 Oct 2025 Join Heart Foundation Walking and take positive steps to improve your health. Reduce stress, have a healthier body, build new friendships and most of all, be happy. Logan Central Plaza, Meet at the middle entrance near Coolabah Tree Cafe, Logan Central 50 more dates Tagged as: , Active & Healthy, Family, Seniors, Youth
Walking groups 21 Oct 2025 Join Heart Foundation Walking and take positive steps to improve your health. Reduce stress, have a healthier body, build new friendships and most of all, be happy. Berrinba Wetlands - meet at carpark, Wayne Goss Dr, Berrinba 50 more dates Tagged as: , Active & Healthy, Family, Seniors, Youth
Men's Sheds 21 Oct 2025 Men's sheds are non-profit organisations that aim to improve the health of men. Members work on meaningful projects at their own pace, in their own time and in the company of others. Greenbank RSL Men’s Shed, 3/15 Corporate Pl, Hillcrest 50 more dates Tagged as: , Active & Healthy, Seniors
Men's Sheds 21 Oct 2025 Men's sheds are non-profit organisations that aim to improve the health of men. Members work on meaningful projects at their own pace, in their own time and in the company of others. Beenleigh District Men's Shed, 36 Martens St, Beenleigh 50 more dates Tagged as: , Active & Healthy
Free Type 2 Diabetes prevention program 21 Oct 2025 Logan Healthy Living offers 2 free programs for people who are pre diabetic or at risk of developing Type 2 Diabetes; My Health for Life or Small Steps for Big Changes. Logan Healthy Living, Level 1, 12-16 Logandowns Dr, Meadowbrook 50 more dates Tagged as: , Active & Healthy, Seniors
Free Type 2 Diabetes program 21 Oct 2025 An 8-week free, bulk-billed allied health group program for people living with type 2 Diabetes. Logan Healthy Living, Level 1, 12-16 Logandowns Dr, Meadowbrook 50 more dates Tagged as: , Active & Healthy, Seniors
Fit Over 50s 21 Oct 2025 Build strength and keep fit with this over 50s fitness activity. In Force Personal Training, 45 Glengala Dr, Rochedale South 36 more dates Tagged as: , Active & Healthy